Weigh In record (no journal entry) for 17 May 2020
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51.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 12.25g | Prot: 61.68g | Carbs: 50.37g.
Lunch: 연어, 풀무원 낫또, 검은 콩, 계란 노른자, 대신물산 현미곤약밥. Dinner: 찐단호박, 혼합 샐러드 채소, 헬스앤뷰티 더부드러운닭가슴살. more...
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Losing 2.5 kg a Week
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seonachoi's Weight History
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