Weigh In record (no journal entry) for 17 May 2020
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129.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 51.99g | Prot: 67.34g | Carbs: 98.03g.
Breakfast: Herbalife Proteindrinkmix, Blåbär, Herbalife Formula 1 Vanilj, Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber. Lunch: ICA Crème Fraiche, Bonduelle Majs, Ugnsbakad Potatis, Blandad Sallad, Garant Wienerkorv, ICA Picnicbog. Dinner: IKEA Äppelkaka. more...
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Losing 0.5 kg a Week
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