Daisirade's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
64.3 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1587 kcal Fat: 51.16g | Prot: 65.72g | Carbs: 211.66g.   Breakfast:  Oeuf (Entier), Kiluva Fibroki Cacao, Dolce Gusto Cappuccino,  Jus d'Orange Fraîchement Pressé. Lunch: Gilbert Bonbon Caramel au Beurre Salé, Suzi Wan Nouilles aux Œufs, Auchan Palets de Choux-Fleurs Brocolis Carottes, Heinz Tomato Ketchup, Aldi Steak Haché Façon Bouchère. Dinner: Suzi Wan Nouilles aux Œufs. Snacks/Other: Sondey Galette de Riz Chocolat au Lait et Coco,  Cerises Douces, Jardin Bio Infusion Detox. more...
1781 kcal Exercise: Weight Training (moderate) - 25 minutes, Cardio - 10 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Daisirade's Weight History


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