Weigh In record (no journal entry) for 17 May 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 74.36g | Prot: 27.91g | Carbs: 149.60g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром, Тюменьмолоко Першинское Масло Сливочное 72,5%. Lunch: Картофельное Пюре, Теремок Окрошка Домашняя на Квасе. Dinner: Караван Сарай Чак-Чак. more...
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Losing 2.8 kg a Week
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NassA-NashA's Weight History
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