Weigh In record (no journal entry) for 17 May 2020
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70 kg
Lost so far: 8.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 62.74g | Prot: 77.83g | Carbs: 15.99g.
Breakfast: Liebendorf Сыр Маасдам, Spainolli Оливковое Масло Extra Virgin, Помидоры, Яйцо Куриное. Lunch: Миндаль Миндаль, Liebendorf Сыр Маасдам, Spainolli Оливковое Масло Extra Virgin, Жареная или Запеченная Курица (Кожа не Съедена), Помидоры, Tini Вино. Snacks/Other: Миндаль Миндаль. more...
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2008 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Mari_gorunova's Weight History
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