Weigh In record (no journal entry) for 17 May 2020
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56.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 15.22g | Prot: 29.79g | Carbs: 56.83g.
Breakfast: 보리비빔밥, 유동 번데기. more...
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Losing 0.7 kg a Week
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