Weigh In record (no journal entry) for 17 May 2020
|
56.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 119.48g | Prot: 150.48g | Carbs: 110.08g.
Breakfast: 노브랜드 간편한 유부초밥, 덴마크 덴마크 샤워크림. Lunch: 웨스트골드 가염버터, Pasquier 미니토스트, 나물비빔밥. Dinner: 소고기구이. Snacks/Other: 교촌 신화 오리지날. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|