Weigh In record (no journal entry) for 17 May 2020
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57.3 kg
Lost so far: 9.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 7.77g | Prot: 34.27g | Carbs: 42.43g.
Breakfast: 圣女果, 煮鸡蛋, 罗非鱼, 地瓜葉, 白米粥. more...
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Gaining 0.7 kg a Week
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