Weigh In record (no journal entry) for 16 May 2020
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 29.14g | Prot: 104.58g | Carbs: 148.51g.
Breakfast: Maçã Verde, Pipoca, Pinhão Cozido, Batata Doce, Friboi Carne Moída Patinho, Divine Chocolate 70% Cacau. more...
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Losing 0.1 kg a Week
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danielruckerklein's Weight History
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