Weigh In record (no journal entry) for 17 May 2020
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 39.28g | Prot: 25.03g | Carbs: 227.64g.
Breakfast: Kurma, Sunpride Banana. Dinner: Es Teh, Bakwan, Kerupuk Beras, Kerupuk Asin, Botok, Nasi Putih. Snacks/Other: Starbucks Cinnamon Roll. more...
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Losing 0.1 kg a Week
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ms.arini's Weight History
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