Weigh In record (no journal entry) for 17 May 2020
|
75.3 kg
Lost so far: 2.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 25.92g | Prot: 63.86g | Carbs: 94.68g.
Breakfast: Herbalife NRG, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Sambal dari Buah-buahan, Sayur Pakis, Tahu Isi, Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Kalbe Fitchips Seaweed, Buah Pir. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
civaayu98's Weight History
|