denisoll's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

59.5 kg Lost so far: 6.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

785 kcal

Fat: 18.53g | Prot: 27.05g | Carbs: 127.87g. Breakfast: Café Gelado com Leite e Açúcar. Lunch: Cuscuz Paulista. Dinner: Cuscuz Paulista. Snacks/Other: Coca-Cola Plus Café Espresso, Café. more...

1792 kcal

Exercise: Sewing - 2 hours and 30 minutes, Cooking - 2 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 10 hours and 45 minutes. more...

Losing 2.1 kg a Week

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denisoll's Journal, 16 May 20

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denisoll's Weight History