Weigh In record (no journal entry) for 16 May 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 90.82g | Prot: 34.85g | Carbs: 138.30g.
Lunch: Extra Virgin Olive Oil, حلواني طحينة, Mixed Salad Greens, Boiled Potato (without Peel), White Rice, Meat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moe Yasser's Weight History
|