Weigh In record (no journal entry) for 16 May 2020
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48.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 26.83g | Prot: 73.93g | Carbs: 125.64g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Mi Tierra Avena Integral Laminada, Svelty Leche Descremada en Polvo. Lunch: Minuto Verde Choclo Grano, Pepino (Pelado), Zanahoria, San Jose Atún Lomitos en Agua. Dinner: Mantequilla de Maní, Fuchs Pan Linaza Chia. Snacks/Other: Manzana, Loncoleche Protein Yogurt, Frutillas. more...
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Losing 0.7 kg a Week
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Comments
Gran avance, continua así! 😊
16 May 20 by member: cbecerra21
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16 May 20 by member: yuno78
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