Weigh In record (no journal entry) for 16 May 2020
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 35.61g | Prot: 96.76g | Carbs: 155.70g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Творог 9%. Lunch: Бутерброд с Колбасой, Meggle Йогурт 2,8%. Dinner: Картофель (без Кожуры, с Солью, Вареный), Куриная Грудка Вареная. Snacks/Other: Черешня. more...
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Losing 30.8 kg a Week
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belakova_alena20's Weight History
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