Weigh In record (no journal entry) for 16 May 2020
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 124.65g | Prot: 87.20g | Carbs: 178.36g.
Lunch: Panqueca de Carne Moída. Dinner: Bolo de Chocolate Low Carb, Burger King Batata Frita (Média), Burger King Whopper. more...
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Losing 1.1 kg a Week
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matheus minari's Weight History
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