Weigh In record (no journal entry) for 16 May 2020
|
89.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 124.65g | Prot: 87.20g | Carbs: 178.36g.
Lunch: Panqueca de Carne Moída. Dinner: Bolo de Chocolate Low Carb, Burger King Batata Frita (Média), Burger King Whopper. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matheus minari's Weight History
|