Weigh In record (no journal entry) for 16 May 2020
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86.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 51.76g | Prot: 141.52g | Carbs: 239.64g.
Breakfast: Yoplait Max Protein (Capuccino), Aceite de Oliva, Huevo, San Juan Claras de Huevo, Ligeritas Tortillas. Lunch: Caperucita Queso Manchego Light, Lechuga de Hoja Verde, Heinz Tomato Ketchup No Sugar Added, Dúla Hamburguesa de Quinoa, Bimbo Bimbollos Extra Grandes, Heinz Mostaza, Tomates. Dinner: MuscleTech Platinum Creatine, Falcon Proteína Vegetal, Muscletech Platinum Hydrolyzed Collagen, Yoplait Max Protein Vainilla, Kitchen & Love Quinoa con Pimiento y Jalapeño. Snacks/Other: Kellogg's Froot Loops Pops, Lala Lala 100 Cacao (330ml). more...
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Losing 4.2 kg a Week
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