Weigh In record (no journal entry) for 16 May 2020
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.18g | Prot: 100.90g | Carbs: 104.93g.
Breakfast: Café con Leche de Soja, Nestlé Chocolate con Leche, Bimbo Pan Blanco. Lunch: Atún en Aceite (Enlatado), Huevo Duro, Hacendado Ensaladilla Rusa Congelada. Dinner: Hacendado Queso Fresco Desnatado 0%, Tomates, Calabacín, Hacendado Filetes de Panga. Snacks/Other: Whey Protein, Albaricoques, Fresas, Clara de Huevo, Hacendado Harina de Avena, Entrepinares Queso Curado, Casa Tarradellas Fuet. more...
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steady weight
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evelyn-sl's Weight History
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