Weigh In record (no journal entry) for 16 May 2020
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58.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 22.69g | Prot: 26.82g | Carbs: 48.45g.
Breakfast: Salada de Frutas, Mingau de Aveia. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Camarão. more...
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Losing 1.2 kg a Week
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biiabiaa2502's Weight History
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