ayer comí harínas :c entrenamiento de músculos
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86.8 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 44.60g | Prot: 52.21g | Carbs: 179.85g.
Breakfast: Rosamonte Mate Cocido. Lunch: Puré de Papa, Zapallo Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Patatas Fritas, Fugazza. Snacks/Other: Cremona, Rosamonte Mate Cocido. more...
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Gaining 0.4 kg a Week
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magali peralta's Weight History
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