Weigh In record (no journal entry) for 05 May 2020
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81.0 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 65.42g | Prot: 52.84g | Carbs: 77.32g.
Breakfast: Great Value Fat Free Milk, Post Honey Bunches of Oats with Almonds. Lunch: Vegetable Soup (Home Recipe). Dinner: Wellsley Farms White Meat Chicken Salad. Snacks/Other: Mixed Nuts. more...
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