Weigh In record (no journal entry) for 16 May 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.13g | Prot: 55.18g | Carbs: 236.93g.
Breakfast: Bonne Maman Confiture de Fraise , Monoprix Beurre Doux, Baguette, Banane, Oranges. Lunch: Tomate Cœur de Bœuf, Courgette, Riz Blanc (à Longs Grains , Cuit), Vinaigrette, Salade Verte, Picard Tartelette Fine aux Pommes, Steak de Cheval, Aubergine, Ratatouille Maison. Dinner: Abricots, Bio Village Galette de Riz au Chocolat Noir (1), Banane, Bonne Maman Confiture de Fraise, Leader Price Crottin de Chavignol, Auchan Comté, Monoprix Bio Soupe de Légumes, Pomme. more...
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2625 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes, Bicycling (fast) - 24/kph - 2 hours. more...
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Losing 0.2 kg a Week
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