Weigh In record (no journal entry) for 16 May 2020
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 62.11g | Prot: 62.54g | Carbs: 186.42g.
Breakfast: Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta, Tulum Peyniri. Dinner: Lokum, Eti Finger Bisküvi, Ketçap, Patates salatası, Domino's Pizza Karışık Pizza (Orta Boy), Sos. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği. more...
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Losing 1.3 kg a Week
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