Weigh In record (no journal entry) for 16 May 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 107.58g | Prot: 108.29g | Carbs: 229.03g.
Breakfast: Café, Philadelphia Philadelphia com Salmão, Pão Bijou, Pingo Doce Fiambre de Peito de Peru, Pingo Doce Leite Magro. Dinner: Carne de Porco Assada, Puré de Batata, Tiramisu, Amêijoas à Bulhão Pato, Kania Sopa de Cogumelos. Snacks/Other: Pão Branco, Amendoins Torrados com Mel, Fin Carré Chocolate Negro. more...
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Losing 0.4 kg a Week
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Eduardassreis's Weight History
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