Weigh In record (no journal entry) for 16 May 2020
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85 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 16.28g | Prot: 83.07g | Carbs: 64.62g.
Breakfast: Maçã, Itambé Iogurte Natural Integral Zero Lactose. Lunch: Cenouras, Repolho, Atum em Água (Enlatado). Dinner: Hortifruti Manga Tommy, Peito de Frango. more...
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Losing 0.7 kg a Week
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Cristianeha's Weight History
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