pavitsingh1's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
98 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 May 2020:
1595 kcal Fat: 57.27g | Prot: 58.45g | Carbs: 99.89g.   Breakfast: Britannia Good Day Cashew,  Tea with Milk and Sugar. Lunch:  Chicken Korma,  Wheat Chapati, Amul Masti Butter Milk. Dinner: Lijjat Papad,  Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) ,  Fried Egg ,  Wheat Chapati. Snacks/Other: Britannia Good Day Cashew,  Tea with Milk and Sugar. more...
2536 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 5 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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pavitsingh1's Weight History


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