Weigh In record (no journal entry) for 16 May 2020
|
76.6 kg
Lost so far: 14.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 82.11g | Prot: 77.43g | Carbs: 167.89g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Сырники ПП. Lunch: Мёд, Чай с Лимоном, Му-Му Салат из Огурца с Яйцом. Dinner: Вареники с Картошкой. Snacks/Other: Му-Му Салат из Капусты с Огурцом . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devaorleanskaya's Weight History
|