oirirnao's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

70 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1781 kcal

Fat: 79.29g | Prot: 67.25g | Carbs: 197.21g. Breakfast: Иней Колбаса Докторская Классическая, Хлеб. Lunch: Пицца Домашняя, Menza Стеклянная Лапша с Курицей в Соусе "Тай-Вок". more...

1710 kcal

Exercise: Sitting - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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oirirnao's Weight History

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oirirnao's Journal, 16 May 20

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oirirnao's Weight History