tanya_nish2's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
90.3 kg Lost so far: 7.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1595 kcal Fat: 62.06g | Prot: 54.37g | Carbs: 205.75g.   Breakfast: Свиная Отбивная, Гречка Отварная. Lunch: Роллтон Горячая Порция Лапша с Курицей. Snacks/Other: Каждый День Крендельки с Солью, Tuc Краб. more...
2660 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tanya_nish2's Weight History


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