Natarka99's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

66 kg Lost so far: 6.1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1612 kcal

Fat: 70.87g | Prot: 85.42g | Carbs: 161.74g. Breakfast: Borówka Amerykańska, Fruvita Jogurt Typu Islandzkiego Skyr Naturalny. Lunch: Kinder Schoko-Bons. Dinner: Oskroba Babka Jogurtowa, FruVita Jogurt Protein Truskawkowy , Czerwona Papryka. Snacks/Other: Latteo Mozzarella, Światowid Edamski Ser Mierzwiony, Pano Chleb Tostowy Pszenny, Nektarynki. more...

2186 kcal

Exercise: Grocery Shopping - 1 hour and 39 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 43 minutes, Resting - 11 hours and 38 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Natarka99's Journal, 16 May 20

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