Weigh In record (no journal entry) for 29 December 2019
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53 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1165 kcal
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Fat: 58.77g | Prot: 77.41g | Carbs: 77.30g.
Breakfast: Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih, Bango Kecap Manis, Telur Goreng. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Donat Dilapisi Coklat. more...
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SEVA251101's Weight History
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