Weigh In record (no journal entry) for 16 May 2020
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69.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 49.38g | Prot: 119.35g | Carbs: 230.75g.
Breakfast: Banany, SFD WPC Protein Plus, Proszek do Pieczenia , Biedronka Płatki Owsiane Górskie, Woda. Lunch: Soplica Nalewka Wiśniowa, Sokołów Salami, Kaminiarz Szynka Dojrzewająca, Papryka Chili, Monini Oliwa z Oliwek, Sól, Biała Mąka, Lovilio Mozzarella. Snacks/Other: SFD WPC Protein Plus. more...
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Losing 0.8 kg a Week
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fiodor89's Weight History
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