Els 66's Journal, 16 May 20

Els 66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2020

65.4 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1356 kcal

Fat: 38.05g | Prot: 49.87g | Carbs: 174.18g. Breakfast: Aldi Wit Brood, Lotus Speculoospasta. Lunch: Colruyt Everyday Water, Mont Merveille Emmental 45+, Uiensoep, Aldi Wit Brood . Dinner: Mirácoli Spaghetti Bolognese. Snacks/Other: Rode Tafelwijn, Dilea Yoghurt Framboos. more...

2005 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Els 66's Weight History

View Complete History

Els 66's Journal, 16 May 20

Submit a Comment

Els 66's Weight History