Evapaslàbas's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
63 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2647 kcal Fat: 129.90g | Prot: 69.75g | Carbs: 301.41g.   Breakfast: Jacquet Baguettine Blé Tendre, Beurre de Cacahuètes. Lunch: Coca-Cola Coca-Cola, Crème Chantilly,  Fraises, Carrefour Beignets de Crevettes, Carrefour Samoussa, Carrefour Nems au Poulet ,  Vinaigrette,  Salade Verte. Dinner: Coca-Cola Coca-Cola (Canette),  Sauce au Fromage,  Chips, Mont Blanc Crème Dessert Praline,  Gâteau au Yaourt,  Quiche aux Épinards sans Viande. more...
1535 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week



     
 

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Evapaslàbas's Weight History


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