lore83bronko's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
89 kg Lost so far: 2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2025 kcal Fat: 26.33g | Prot: 80.02g | Carbs: 229.23g.   Breakfast: Naturtierra Copos de Avena,  Café con Leche Descremada,  Nectarinas. Lunch:  Nectarinas,  Cebollas,  Pimientos Verdes,  Calabacines Tiernos, Cidacos Pimientos del Piquillo ,  Yema de Huevo,  Clara de Huevo, Gallina Blanca Sopa de Ave con Fideos. Dinner:  Durum. Snacks/Other: Estrella Galicia Estrella Galicia,  Café con Leche Descremada, Estrella Galicia Estrella Galicia. more...
Losing 0.7 kg a Week

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lore83bronko's Weight History


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