wedlina's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

53.6 kg Lost so far: 8.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1360 kcal

Fat: 32.57g | Prot: 30.52g | Carbs: 239.49g. Breakfast: Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Lubella Makaron Świderki, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Babeczka Czekoladowa, Tort Czekoladowy. more...

1475 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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wedlina's Journal, 16 May 20

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wedlina's Weight History