Weigh In record (no journal entry) for 16 May 2020
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 81.10g | Prot: 75.57g | Carbs: 155.05g.
Breakfast: Рот Фронт Птичье Молоко. Lunch: Макдоналдс Капучино (0,3 L), Сосиска в Тесте. Snacks/Other: Тануки Роллы Филадельфия, Банан, Макдоналдс Нагетсы , Ростик'c - KFC Твистер Оригинальный. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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