Weigh In record (no journal entry) for 16 May 2020
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 52.77g | Prot: 48.44g | Carbs: 187.47g.
Breakfast: Sesame Oil , Kikkoman Garlic Teriyaki Sauce, Pork Sausage (Cooked) , Carrefour Quail Egg, Shirataki Mie Basah Matang. Lunch: Potato Croquettes. Snacks/Other: Soyjoy Almond & Chocolate, White Wheat Flour (All Purpose) . more...
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Gaining 1.4 kg a Week
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toofattoodie's Weight History
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