Weigh In record (no journal entry) for 16 May 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.90g | Prot: 18.18g | Carbs: 45.50g.
Breakfast: Южуралкондитер Алоцветик, Зеленый Чай, Овсяная Каша на Воде. Lunch: Зеленый Чай, Ветчина Индейки, Хохланд Творожный Сыр, Dr. Korner Хлебцы Семь Злаков, Рассольник. more...
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Losing 1.4 kg a Week
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lesechka9's Weight History
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