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makofuns
Journal
16 May 20
makofuns's Journal, 16 May 20
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一日的生銅跟禁食
62.8 kg
Lost so far:
2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
578 kcal
Fat: 15.69g | Prot: 28.23g | Carbs: 78.49g.
Lunch:
7-11 鮭魚豆腐味噌湯, 雞肉飯, 便當.
more...
Losing 9.8 kg a Week
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makofuns's Weight History
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