Weigh In record (no journal entry) for 16 May 2020
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 78.04g | Prot: 68.37g | Carbs: 214.10g.
Breakfast: Myllyn Paras Пшённая Каша. Lunch: Bounty Bounty , Бахетле Пельмени Домашние. Dinner: Чай, Nestle Кит Кат (29г), Ежики. Snacks/Other: Челны Холод Пломбир на Сливках в Вафельном Стаканчике. more...
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Losing 3.5 kg a Week
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Arinushk's Weight History
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