Weigh In record (no journal entry) for 16 May 2020
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52.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 38.32g | Prot: 41.16g | Carbs: 115.23g.
Breakfast: Torta all'acqua, Succo di Limone, Caffè, Vipiteno Yogurt Magro alla Frutta, Latte di Riso. Lunch: Lavazza Caffè, Fagiolini Verdi, Wasa Integrale, Succo di Limone, Merivio Caciotta Morbida. Dinner: Cantaloupe Melons, Farchioni Olio Extra Vergine di Oliva, Fave, Wasa Célèbre. Snacks/Other: Almonds, Vigorsol Air Action, Carote. more...
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Losing 4.2 kg a Week
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ACA_2020's Weight History
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