Weigh In record (no journal entry) for 16 May 2020
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58.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.54g | Prot: 87.38g | Carbs: 92.36g.
Breakfast: Летний День Молоко 3,2%, Геркулес Овсянка, Махеевъ Джем Клубничный, Яйцо. Lunch: Морская Капуста, Кета. Dinner: Махеевъ Джем Клубничный, Творог 9%. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 0.7 kg a Week
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