Weigh In record (no journal entry) for 16 May 2020
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97.3 kg
Lost so far: 20.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 67.30g | Prot: 82.13g | Carbs: 181.91g.
Breakfast: RisiFrutti Risifrutti Hallon (175g). Lunch: RisiFrutti Risifrutti Hallon (175g), ICA Kokt Skinka, Wasa Frukost. Dinner: Zeta Fetaost, Garant Vaxbönor, Tomater, Olivolja. Snacks/Other: RisiFrutti Risifrutti Hallon (175g), Nutramino Protein Bar, Arla Mild Yoghurt Vanilj, Start Naturell. more...
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Losing 0.5 kg a Week
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cicciofrizzo's Weight History
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