Weigh In record (no journal entry) for 16 May 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.78g | Prot: 68.39g | Carbs: 147.84g.
Breakfast: Leader Price Galette de Riz Complet, Activia Yaourt Vanille, Oranges, Pomme, Cora Lait Demi Écrémé, Café, Sucre. Lunch: Frites Faits Maison, Brugnon, Pain Blanc, Vinaigrette, Laitue, Charal Steak Haché 15%, Semoule Cuite. Dinner: Paella, Huile d'Olive, Filet de Poulet, Bretzels Durs, Vinaigrette, Laitue. more...
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1435 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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lise.jcy's Weight History
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