Weigh In record (no journal entry) for 16 May 2020
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62 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 69.27g | Prot: 50.02g | Carbs: 186.14g.
Breakfast: Волков Смузи Банан Клубника , Волков Блины с Бананом и Шоколадом. Lunch: Нам Ням Цезарь . Dinner: Greenbox Wok с Овощами в Соусе Терияки. Snacks/Other: Черника, Клубника, Кофе с Молоком и Сахаром. more...
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Losing 0.1 kg a Week
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noname_6's Weight History
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