Weigh In record (no journal entry) for 16 May 2020
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69.8 kg
Lost so far: 28.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 123.62g | Prot: 33.31g | Carbs: 19.30g.
Breakfast: Millennium Extra Brut 80% , Мясная Лавка Сало по-Украински , De Luxe Оливковое Масло, Помидоры, Яйцо, Яготинский Сливки 15%. Lunch: Millennium Extra Brut 80% , Ферма Сыр Плавленный Янтарь. more...
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Gaining 0.5 kg a Week
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ElenaShmaliy's Weight History
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