Weigh In record (no journal entry) for 16 May 2020
|
48.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 55.75g | Prot: 48.18g | Carbs: 216.26g.
Breakfast: 건포도, CJ 행복한콩 콩비지. Lunch: 단호박 단호박, 양반 들기름 향이 그윽한 김, 참외 참외, 비비고 비비고 전복죽, 오렌지, 무, 김치. Dinner: 해태제과 허니버터칩, Green Nut 매일매일 건강채움. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|