Ratih Angryani B's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
60.8 kg Lost so far: 12.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1384 kcal Fat: 67.73g | Prot: 52.62g | Carbs: 134.60g.   Lunch: ABC Kecap Manis, ABC Saus Sambal , Bimoli Minyak Goreng,  Telur Dadar. Dinner:  Ayam Geprek. Snacks/Other:  Pastel,  Puding Coklat, Ultra Milk Susu UHT Rasa Coklat, Oreo Oreo Original, ABC Saus Sambal ,  Risoles. more...
Losing 0.3 kg a Week



     
 

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Ratih Angryani B's Weight History


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