Weigh In record (no journal entry) for 16 May 2020
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56.4 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 26.52g | Prot: 17.47g | Carbs: 90.80g.
Breakfast: YouUs 치즈돈까스 김밥. Lunch: 이마트 방울토마토. Snacks/Other: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드, 아이스라떼. more...
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Gaining 1.1 kg a Week
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